And, interestingly, all three things are what I think of as Stress Reduction Aids. Along with a bathing suit and a lacrosse ball, it’s one of three permanent fixtures in there. Have you read much of the Stoics? Do you have a favorite? Any quotes or exercises that have especially resonated with you?įirst, I keep a Penguin Classics copy of On The Shortness Of Life by Seneca permanently in my suitcase. Please enjoy our interview with Neil Pasricha! That’s it! That’s all we get…How can you make sure you’re spending them well?” In our interview with Neil, he shares some of his top recommendations for answering that question, explains a dark period he went through that inspired his work on living intentionally, shares some exercises from his new book that can help people develop mental resilience, and much more. Neil also has one of the most popular TED Talks of all time with “The 3 A’s of Awesome”Īt the core of everything Neil does is helping people answer the question, as he asks it below, “Life is 30,000 days long. He is also the host the award-winning podcast 3 Books where he is on a fifteen-year long quest to uncover the 1000 most formative books in the world. Neil Pasricha is the New York Times bestselling author of seven books which have sold over 1,000,000 copies and spent over 200 weeks on bestseller lists including The Book of Awesome-which stemmed from his viral blog 1000 Awesome Things- The Happiness Equation, and his just-released You Are Awesome.
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